Daniels Diet is a Biblical based diet and is the single most effective diet I have ever seen in 20 years as a clinical Nutritionist and Naturopath. I have the testimonies to prove it.It is a 10 day detox and weight loss diet and deals with body, soul and spirit aspects of health and wellbeing.this book bridges th gap between ancient wisdom and modern science. Keep in mind that 70% of all illness comes from what you eat or dont eat. this book will set you free of addictions and harmfull habits.